The most relevant example I can think of that illustrates this point is my running performance over the last year. I started running about six years ago. When I first started running, I didn't care about time. In fact, I was the girl in the gym with the towel over the clock on the treadmill so I couldn't see the dreaded amount of time I had left to run. I ran nine half marathons, two marathons and several smaller races with this approach. My ultimate goal was to get across the finish line. The idea of breaking two hours in a half marathon crossed my mind, but I never really focused on it and I certainly didn't track the times and distances of my training runs.
Fast forward to 2010. At the beginning of the year I sat down and wrote goals. One major goal was to break two hours in a half marathon. I printed Hal Higdon's training schedule from online, hung it on my fridge and tracked every run. I invested in a Garmin watch so I would know the distance, time and pace per mile of every one of my runs. I was more prepared to run a half than I had ever been and I also measured my performance along the way. In September I ran the Disneyland Half Marathon and crossed the finish line in 1:54...goal achieved! I did it again in the Lewis & Clark Half Marathon in October with a time of 1:52, and I set a new PR in the Los Angeles Rock 'n' Roll Half Marathon with a time of 1:47 in late October. Measurement definitely improved my performance. Tracking my runs, recording the times and focusing on logging the right amount of distance ensured I was prepared on race day.
How are you measuring what you plan to achieve this year? Are you doing enough of the right things to be successful? The first important step is to write down your goals. Next, make sure your goals are specific and measurable. You need some sort of system or matrix to know if you have achieved your goal. Lastly, you have to review and record your progress.
There are only a couple of days remaining in March. 2011 is essentially 1/3 of the way over. Are you on track to achieve your goals? If you are not measuring, how will you know?